Hi, I’m Michele.

I help the overwhelmed find calm, simplify their lives and build the healthy habits they need to stay sane in a crazy world.

What can I help you with?

Take control of your life with the three pillars of calm living.

Manage your stress and anxiety instead of letting them manage you by building your resilience and a calm living mindset.

Forget willpower. Get healthier and make your life better with small and incremental but powerful changes that will stick with you for life.

Free your mind and create more space in your life by letting go of the clutter, excess and chaos that’s holding you down.

Learn how to start taking better care of yourself.
PLUS: Have my monthly calm-living tips and latest posts delivered directly to your inbox.

Life Is Too Short To Live With Regrets

Sometimes it’s what do. At other times, it’s what you don’t. Whatever it is, life is too short to let regrets stop you from being happy.

Read More Life Is Too Short To Live With Regrets
11 Types Of People Who Will Make You Miserable (If You Let Them)

Some people will make your life miserable, if you let them. Here’s how to tell if someone’s good for you or not, and why it matters.

Read More 11 Types Of People Who Will Make You Miserable (If You Let Them)
These Are The Simple Pleasures That Make Life Beautiful

Life doesn’t have to be complicated. In fact, it’s the small, simple pleasures that warm your heart and make you smile from the inside out.

Read More These Are The Simple Pleasures That Make Life Beautiful